January 22, 2010
What to eat? When to eat? How much to eat? We have so many questions and so many choices staring down at us when we go to the store. If you are like me, you may not have time to read the thousands of books out there telling us what to put (an not put) [...]
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March 9, 2009
Use Your Words
Merriam-Webster defines stress as a constraining force or influence; a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation; a state resulting from a stress especially: one of bodily or mental tension resulting from factors that tend to alter an existent equilibrium.
You know, [...]
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