home/body™

The home/body™ app offers tools, usable information, and practical tips for building an in-the-moment stress management practice. Because the stress response prepares you to take action (to fight or run away), home/body is built as a customized, action-oriented companion. home/body is built for you to use at work, home, school, in transit, and throughout your day.

Collaborators: Jennifer Edwards, Kurt Benginho, Cody McBurnett

home/body™ includes the Grounded Series