If we learn nothing else from the debates over health care reform, perhaps we can agree that our health care system is distressing for the majority of Americans. A look at the history of American medicine, reveals centuries of learning to feel disempowered and fearful of our bodies and health. Out of a flawed concept [...]
In a recent article included in Issue # 23 ‘Being Proactive’ for Women & Biz.com, I discussed personal self-worth as a vital practice for every entrepreneur. Following that vein, this article will cover the best way I know to incorporate self-care, wellness and personal value check-ins within the context of your, perhaps stressful, workday. It is [...]
