Health & Wellness Articles

My business, and my fundamental role as a stress management teacher, has gone through several incarnations over the last 10 years. However, I experienced a huge shift and whole lot of clarity – which eventually led to an increase in clients – when I stopped marketing (talking at people) and started sharing (talking with and [...]

**This piece was originally posted on the In Good Company blog. “Always be a first-rate version of yourself, instead of a second-rate version of somebody else.”   ~ Judy Garland One of the most common complaints I hear from solo-preneurs and small business owners is that they feel behind and overwhelmed. Finding time to get our [...]